When is it safe to start waist training again?

Question

I’m almost 2 weeks pp and really wanting to start waist training again, would it be okay to start now? Google said to wait 4-6 weeks but I really want to now, has anyone else started this early?

Answer

I don’t know if this is the same BUT Right after I delivered I had a postpartum belly binder I think it’s called... it’s not like a compression tank it has Velcro straps and u tighten it around your whole midsection, so I asked the dr if it was ok for me to use it already or did I have to wait and she said it was perfectly fine as long as I wasn’t in pain wearing it ... so I used it literally 2 days pp and have been switching with other shapewear and I’ve been perfectly fine, that and breastfeeding really helped me slim down quick..

Answer

Wait until you are cleared by your doctor

Answer

I’d say 6 weeks.

When is it safe to start waist training again?

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