I reduced my activity and put on about 10kgs ... I am now fairly active and have been for the past 6 months but am not seeing any improvement - this is due to my appetite I am constant craving bad foods ,

I understand what it takes to keep a balanced and healthy diet YET I constantly cave , what are the most affective appetite suppressants?? And will it help curb cravings? I have tried everything from drinking more water to allocating times for treats but I constantly cave and I really need to stop as the look of my body is super important for my work ( professional dancer )

Thanks I’m advance :)