Protein Bars while pregnant?

Question

Does anyone have any protein bar recommendations that are safe for pregnancy? Is whey safe? Are there any ingredients to avoid? My dr recommended I get protein bars or make them. Let’s get real, I have a toddler, I’m pregnant and exhausted, I don’t want to make them 😅

Answer

Look into protien shakes too! Especially if you are having nausea. My high-risk doctor recommended nutrition drinks with protein and to try to eat cheese with every meal because I'm having a hard time stomaching anything other than fruit.

Answer

I like the Costco brand bars. I also really like the meal replacement drink from MTN OPS (Ammo is what they call it). My OB liked what is in the drink so much she even looked it up for herself. Lots of protein, 4.5 servings of fruits/veggies, and tastes great mixed with milk.