Ice addiction...

Y’all okay I literally swear I have an addiction to eating ice like I feel off when i don’t eat it everyday and I’ve literally not gone a day without eating it for like 3 years now. And its not soft Ice it’s hard Ice so I’m scared I’m going to ruin my teeth for it but I still eat it like I feel like I can’t control it at times😩 I’m anemic and I heard that people with anemia tend to eat ice but like I take iron pills and stuff so I don’t know why I can’t stop eating it😪 I’m sorry if this may seem silly but like I really feel dependent on it and don’t want to so do any of you have any suggestions??