Gonal F Question

Lauren • Mama to fur babies 🐩😼 And finally pregnant after 5 years of trying ❤️

I used Gonal f yesterday and stored the remainder in the refrigerator. So today I need to use that medicine again. The instructions say “allow liquid solution to adjust to room temperature prior to administering injection”. My question is, how long is that? I can’t tell what it’s temperature is. Does 30 minutes sound long enough?