Struggling physically and mentally

Millie

I don’t know whether it’s the current situation in the uk or the fact I’ve got 24hr morning sickness, or even a combination of the two. But I’m struggling every day.

I feel guilty for posting this because I know I’m in the fortunate position of being pregnant but I thought if I’m feeling like this then perhaps others are and are too afraid to say.

I’ve tried everything online, I’ve got anti-sickness from the drs but nothing is helping and it’s seriously getting me down. I’ve had to stop taking my prenatal vitamins and feel guilty for that. The only drink I can keep down is lucozade so in a battle between too much caffine or dehydrating and food wise i seem to stomach acidic things like salt and vinegar crisps or chocolate.

I do have past episodes of depression and anxiety but I’m normally relatively healthy and active which helps and I’m now the opposite.

Has anyone got any tips of unique things to try that aren’t online or even things to boost morale? Any tips very welcomed x