Cramps all day

Is anyone else having cramps? Any solutions working for you? I feel like I have nonstop cramps all day. They are slight for the most part. I am having pretty bad indigestion, constipation, and gas. I also have a UTI. I am thinking those are the cause but it has caused me to not be able to do anything because I just cramp all day. I took miralax yesterday and it was the best i felt but I heard it isn’t good to take that every day so I worry. All I want to do is use a heating pad or take a hot bath because that would usually help (but I know that isn’t ok during pregnancy). Anything else work for you? I’m desperate.