Not sure if this is the right group but my I’m a FTM and my daughter just turned 7 months and has been EBF other than starting solids/purées, I mean no formula. However, my supply is slowly dwindling. I have begun to slowly but sure eat into my freezer back stock.

So I think I’d like to start supplementing a small amount of formula. So we don’t have to make a hard transition later, but we’ve never used formula so looking for any advice or recommendations and how and when to supplement.

Was thinking maybe a bottle before bed? After nursing? Do I mix with breast milk? Tips on brand/kinds? Anything is appreciated. Thanks!!