First time EPer... what do you do to build a freezer stash?
Hello ladies!
I have been EPing for almost two and a half months now, and my supply has been good, not a lot extra for the freezer, but it keeps up well with my very active, very hungry little girl.
What are your tips and tricks for building a freezer stash?
Do you pump more often?
Do you go by how many times a day you pump; how many minutes total in the day you pump; or how many minutes per pumping?
Do you eat or drink anything additionally to boost your supply?
Just looking for what others do for success!
TIA!
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