I was diagnosed last year after experiencing excruciating pain since I was of age and had my cycle. I had surgery and it almost seemed it may have made cramping more unmanageable. I have changed up my lifesty. My diet is vary healthy. no alcohol,no processed food. I consider my self an omnivore 🤣 with occasional chicken here and there. these changes have helped significantly along with weight loss and staying Lightly active. i have noticed a bit of a difference but i am still experiencing a lot pain. The pain can be debilitating. I generally try to go the natural way before clinical (id like to keep my liver till I'm 50) but i am just curious if anyone has any advice or pointers as im just not sure what else I could do. I take magnesium which helps a bit and also CBD Salve and oral and if needed turmeric but is there more I can do🤷🏾‍♀️? help a sis out 🙏🏾