Download the app “huckleberry” you track naps and feedings and it helps guide you to appropriate wake windows and bedtimes based on lengths of naps and things like that

Omg yes! My little guy was sleeping through the night until the 4mo sleep regression. Now he wakes up 2-4x a night with no relief in sight. Very frustrating! I did the Taking Cara Babies newborn class but I can’t justify spending that much money on the 5-24mo class ☹️

Yep! She has slept 11/12 hours since 6 weeks old. Then she hit the 4month sleep regression and she hasn't been the same since. Thankfully she's now only waking twice a night. She's gradually improving

For the newborn stage and 5 month sleep training we did Taking Cara Babies courses. Her blog and IG offer a lot of free information as well. The newborn course helped us to lay the groundwork - which helped my daughter to self soothe. And the 5 month (it covers 5-24 months) was actual sleep training. During that first week, we dropped her last feed and got her sleeping 11-12 hours a night.