255lbs, 5’8. I’ve gone from sedentary to lightly active, eating right and doing cardio for 30 min everyday. This is my typical day now. How am I not dropping like crazy? I’ve only lost about 2lbs in a week and barely a quarter inch from my waist?

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2 pounds in a week is amazing! You’re doing it the right way and you’re results will last longer than a fad diet.

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What everyone else said, 1-2lbs in a week is a healthy weight loss. You don't want to "drop like crazy".

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2lbs in a week is typical and healthy. You don't want to lose weight too fast or you'll just gain it right back. Just keep doing what you're doing, slow and steady wins the race!!!

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2lbs in a week is a lot. Have you thought about doing more than just cardio? You'll see better results with HIIT workouts or weightlifting.

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Youre losing weight a nirmal progression. You dont WANT to drop weight like crazy, it can damage your organs even further and drastically increase the chances of huge amounts of leftover saffing skin.

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Sometimes its the actual food. Are u eating alot of processed foods, carbs, sugar. A handful of carrots and strawberries 100 calories versus Mini snickers bar 100 calories will metabolize differently.
    Also hiit workouts are better than aerobic workouts because thy boost the metabolism and keep u burning throughout the day.

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That's normal. You have to burn 3500 calories to lose 1 lb.

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It’ll take time and the important thing is that you’re making healthy choices for your life. You should be very proud of yourself :) good luck!

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We all lose differently. Just keep being consistent. Are you feeling better? That’s what important.

255lbs, 5’8. I’ve gone from sedentary to lightly active, eating right and doing cardio for 30 min everyday. This is my typical day now. How am I not dropping like crazy? I’ve only lost about 2lbs in a week and barely a quarter inch from my waist?

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