Hi all,

This is my first cycle doing BBT. Could someone clarify about the time to do BBT? I am currently doing it at 7.20am which is when I wake up and have way over 5 hours sleep...

However I do wake up throughout the night for a few minutes.... I just check the time, turn back around and go back to sleep shortly after.

Can I just double check that is okay and when people say that we have to do it with significant hours sleep it doesn't mean totally interrupted sleep 😅

Thanks!!