Sleeping schedule is OFF 😣
I know everyone is still getting used to a routine for sleep after COVID and the lockdown. I returned back to work early last month and I usually don’t get back until midnight or later.
It’s now screwing up my new sleep schedule so when I have days off, I’m up until after midnight and can’t get out of bed fully awake until 11am or noon. Any tips? Getting NyQuil this week to help.
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
