I’ve been tracking bbt since last month and still struggling with it. I’ve realised I’ve broken sleep mostly on leutal phase..

I’ve been waking up around 3am for bathroom trip and been taking temp at that time. Last night I woke up at after 3.5hrs sleep at

2am and i had really high temp around 37.40 (99.37).

Then I tempt again after having broken 3 hrs sleep around 6am and it was 36.74 (98.13).. I’m feeling hot today.

Just wondering which one is accurate..

Don’t think my bbt charting going that well!

Any suggestions??