I just completed 16 weeks the BBG program (4 weeks of pre-training + 12 week program) and am starting a second round today!

I am SO much stronger, but am disappointed in the lack of progress my photos show. I feel like I got BIGGER between them 😩 I put on 10 pounds over the 16 weeks (which I think had a lot to do with drinking more during quarantine), so I’ve cut alcohol from my diet and plan to make better food choices this round to encourage fat loss.

Thanks for all of the inspiration, ladies 💪🏼✨