Anxiety through the roof

Mary

I’ll get right to the point. Basically, the week before I get my period (I’m supposed to start in 4 days) I get severe anxiety about the dumbest things!

For example...right now I am stressed because my boyfriend isn’t responding to my text and didn’t answer a FT call about changing a flight I have next week to see him. Yes, he is busy and has his own business he has been crazy busy with BUT am I crazy for being so anxious about this? I know that’s normal since changing flights is always stressful but my anxiety is so strong right now that I’m laying in bed about to cry. Am I the only one that gets like this over little things before their period? My mind goes to all bad places possible and I made up stupid scenarios in my head like “maybe he’s ignoring me” or “what if” situations 🤦🏼‍♀️ someone please tell me I am not alone.