Anxiety after opening up
So I have a friend I’ve gotten close with the last couples months well recently we’ve been opening up to each other about our lives and past etc. I shared a little as well but now I’m having major anxiety about sharing. Like maybe I shared to much? Idk but it’s stressing me out.
Like I can’t even sleep right now. Is this normal? How do I calm myself down. My brain just won’t turn off.
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