Hi! My name is ashley and I'm overweight. I always kinda brushed it off till me and my husband started trying to have a child and I had some advice from a doctor to lose weight and it may help! The problem is I have no idea where to start. I was wondering if anyone had some advice for me such as exercise routines, healthy meal ideas, ect. I would like to eventually cut out sugar, dairy, just stuff like that since last time I tried that i lost some weight. Thank you so much for any suggestions and tips!