I have bipolar, the only thing which seems to distract my brain enough when I’m depressed to feel at least kind of okay is being around other people out of home. Even if it was a total stranger, the presence of another person is oddly comforting to me.

Obviously with lockdown, this isn’t possible and I’m struggling extremely bad. Even without lockdown, I wouldn’t currently have anyone to be around. Especially tonight, it’s getting particularly hard for me. I’m not currently medicated because I’m waiting on the prescription from the psychiatrist, the only medication I have is lorazepam but that only helps for a manic episode, not when I’m feeling depressed.

I’m not really sure what to do with myself to feel better at this point. I’m really confused.