If you’ve ever had a miscarriage, how long did you wait to start working out again? My doctor had me on bed rest when it was a threatened miscarriage but now they confirmed it. He wants me to “take it easy” but I feel fine and honestly we’re just waiting for my HCG to go back to zero. (I do still have some spotting but not even enough to fill a panty liner) Before all of this happened I was working out 5-6x a week strength training/cardio. The gym is what helps my mental sanity, and I could really use it right now with everything going on.