Really bad anxiety

I’ve been having really bad anxiety lately. It’s gotten really bad the past few months I haven’t worked since December and I’m home alone by myself all day and night and that’s when I noticed it gets really bad. For a couple weeks now I’ve been having a lot of heart palpitations and it’s really making my anxiety 10 times worse and I’ve been trying anything to like get myself to calm down but it seems like I am stressed and anxiety ridden 24 seven no matter what I try to do to calm down. I am on anxiety medicine that I take at night. I don’t know what to do. I just don’t feel good at all. It seems like I focus on my heart palpitations so much that I think it into existence.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors