Every Exercise A Pro Ballerina Does In A Day

Dailymotion
In this episode of On Pointe, professional ballerina Scout Forsythe explores every exercise she does in a day to maintain her body and mind. Scout shows us her top mind and body practices that keep her in top physical and mental health. From waking up for morning stretches to winding down with some sunset surfing, Scout shows us how diverse her exercise routines are to keep her balanced.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors