First I wanna say I will most definitely not make it a habit at all. I am asking as a one time thing.

I used to smoke quite often and stopped right before getting pregnant, I did not touch one cigarette while pregnant and still have not. I’m 11 weeks pp and I’m exclusively breastfeeding and I also am going through ppd , I’ve been feeling overwhelmed like over the top and I’ve really been wanting a cigarette and today has been one of the worst days for me 😣

Would it be ok if I smoked one and then changed my clothes and washed my hands thoroughly before being close to my baby or would it affect him in anyway since I’m breastfeeding ?