Weight comments after weightloss
In the last year I lost 30 pounds. I went from 73kg to about 58kg (128 pounds) at a height of 165 cm. My ideal weight would have been 55kg but my body plateaud so I started intuitive eating again and quit counting kcals.
My weightloss did make me more aware of nutrients and I still tend to read labels just so I know what i put into my body. I've had people commenting that I should stop losing weight even though that's not what I'm trying to do anymore and my body signalled that it had reached a good weight.
It makes me feel conscious about how I look like people are constantly looking at my body and even analyzing it more than I am at times. Especially since it's not just family but also people who aren't that close to me at all.
This is how I look atm.
Let's Glow!
Achieve your health goals from period to parenting.