Constant nausea

So I am 7 weeks & 4 days with my first and am really struggling with the constant nausea and lack of energy. Ive not had any vomiting yet. I am currently on a week of annual leave so am literally just lying on the sofa sleeping and feeling sorry for myself. I feel like my time is being wasted, my flat is a tip and my poor old dogs are bored.. also I work at a dog rescue centre and have no idea how I am going to get through the days once I’m back, and how I’m going to hide it from people!

Does anyone have any tips to curb the nausea? I’ve tried the sickness bands, boiled sweets, and am literally living off ready salted crisps and crackers. When I found out I was pregnant I went out and bought all of these lovely frozen veggies to add to every meal which now I can’t stomach and now I’m worried baby isn’t getting what it needs. I also miss eating, it’s always been one of my favourite things to do!

I am so sorry for the whinge, I’m being a right wimp and I know it could be far worse. Only being 7 weeks I haven’t told many people yet so don’t really have anyone to talk to about it.

Any words of wisdom, silliness or advice is greatly received ❤️❤️