Depression / Venting

Depression is something that isn’t taken very serious in my household and it makes it that much more difficult for me. I’ve been dealing with this on and off since I was in middle school (I’m 20 now) and I have nobody who really understands me. I tried therapy when I was younger but I couldn’t really open up and talk about how I really feel. It’s difficult for me to deal with my metal health because I either get told I’m too dramatic or that I “loose my temper” whenever I really show my emotions so I just keep everything bottled up. I’m so tired of not being able to let it all out and I’m just so over it.