13 week old is an AWFUL napper

Hannah

I am at the end of my tether...my 13 week old little girl has always been pretty good at night time sleep. She now either sleeps 10-12 hours continuously or wakes once for a feed which I know is amazing. However she just WILL. NOT. NAP during the day unless she is in the car or pram. Which is fine except my husband often takes the car out and the UK weather is so unpredictable for walks...currently in the middle of a heatwave so too hot to take her out 😰

I've tried watching for sleepy cues, tried measuring her awake time, read so much stuff online and in books it's driving me insane. She will literally be falling asleep on her play mat, I put jer in her cot, she sucks her fingers or thumb so violently and falls asleep about 3 times, waking herself up every time and getting more and more worked up. When she finally does fall asleep she lasts about 20mins max. Then wakes up super grumpy and won't go back to sleep. This cycle continues til 6pm when she is an overtired grumpy mess 😭😭 will she ever be able to nap??? Im losing my mind