I can't sleep, can you?!

whitney

I have been having a really hard time falling asleep and staying asleep lately. Part of it seems like maybe the baby moving so much is keeping me up, but also I get really fired up and annoyed by small noises especially the noises from the room above me. I feel like I am tense and wound up before bed all the time now. Does anyone else get like this? What helps you relax and sleep?