BBT help??

Question

Does it count if I take my temp before bed? 🥴
I never take it in the am

Answer

It has to be in the morning as soon as you wake up otherwise it’s inaccurate

Answer

You are supposed to temp every morning first thing before you do anything. Do not move, talk before taking temp and only temp in morning.

Answer

No. That's not bbt at all. It's telling you absolutely nothing.

Answer

I would google “very well family bbt”.
It’s supposed to be when your body is “at rest” which is why the waking temperature is recommended.

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