How do you know what day dpo you are?

Question

Af started 9/12 ended 9/15. Ttc#1. So i dont know when im ovulating,  or what day dpo i am.  Help!

Answer

Dpo means day(s) past ovulation. If you ovulate cycle day (cd) 14 and it's day 15 then you are 1 dpo if it's day 17 you are 3 dpo. 2WW is 2 week wait that you fall into after ovulation waiting for AF. Use OPKS from day after AF til you get a positive then for another day or so til it's not positive anymore so you know you ovulated. If you have a regular cycle the OPKs will give you a good day to start testing on. BBT is another tool to use. Taking temp every morning before getting out of bed using a basil thermometer. After you track for a few months and use OPKs you can find a pattern so you know when your fertile.

Answer

Opks

Answer

You could use opk strips to find out. Start testing on cd 10-15 depending on how long you cycle is. Let me know if you have any other questions.

How do you know what day dpo you are?

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