how to get over worrying??

Question

I’m currently on the combo pill but I’m thinking of going off of it because I’ve experienced so many negative side effects. I’m not having sex but I give my bf bj’s. We are always super careful but I still overthink. I sometimes get worried that this could lead to pregnancy. How can I get over my fear of getting pregnant from foreplay especially if I go off the pill?

Answer

I get it I’m also an over thinker. The best advice I can give u is to actually stop yourself from over thinking. Like just try to block it. At first it won’t work, but if u practice, it will! 
Also, pregnancy can happen, but u have to be none vigilante to fall pregnant (if ur not trying ofc) 
If u are on birth control, take a breath. U are being smart, and vigilante. If u are extra worried, don’t let him finish inside of u. 
If he doesn’t finish inside of u, and u are on birth control, I can honestly say, if u fell pregnant, it would be a medical marvel. 
Aka, ur good

Answer

I am an overthinker myself and I honestly see how bad it affects me so I'm also trying to work on it at the moment. I suggest you do some research, ask around, visit the doctor and ask about how it is very unlikely to get pregnant during foreplay. The only way a person can get pregnant is when it is done unprotected like literally without any contraceptives. I mean, Ive been doing (my partner & I) pull outs for 5 years, no accidents BUT theres like a ton of scares which led me to this point wherein i'd still freak out even if I have had my period. & I've learned alot from it. You can hmu anytime, I'm always on this app cos I want to reach out to people like me who are still learning :) 
Pull out 70% but when done PERFECTLY it is 90% 
Condoms are 98% 
Pills 99 % 
IUD 99% 
These contraceptives are going to work well when done properly :) You have nothing to worry about! ❤️

Answer

Go to therapy and/or don’t engage in ANY sexual activity until u get over ur irrational paranoia of getting pregnant.

how to get over worrying??

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