Formula vs cow milk?

Question

Do you have to switch to cow milk at one?
Can you keep feeding formula/toddler formula instead? 
I just don’t really like the idea of using cows milk for whole bottles (idc about having a cup with meals or something) plus I’m pretty sure my son is lactose intolerant

Answer

I would talk with your pediatrician about cows milk alternatives. Or find some articles online from a licensed dietitian or nutritionist. Feedinglittles and Newwaysnutrition on Instagram both have a lot of great info on milk and milk alternatives. 
With milk, the max a day is about 16oz and it’s recommended to give it at mealtimes not full bottles.

Answer

My son doesn't even have a lactose intolerance and I plan to switch him to oat milk at one (which is in a month). They don't need bottles of cows milk either, just sippy cups with meals and throughout the day

Formula vs cow milk?

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