Is it possible ?

Question

This may be a dumb question but is it possible to lose 10 pounds in a month while pump ">breastfeeding ? I know it takes time to lose weight so don’t give me hate if it’s not possible I’m just curious and if it is possible how can I make it happen?

Answer

Yes! Very possible!!:)
have atleast 3 meals a day 
2 (healthy fulfilling) snacks a day in between meals
a gallon of water 
And Always drink atleast 8oz of water before each snack or meal and yoga/walking can be a great addition as well..

Answer

Yep!

Answer

When I first started I was losing like 2-3lbs a week so 10lbs is definitely possible. It plateaued a little around 10-12 weeks but I’m now back at work and I’m still losing about 1-2lbs a week. Granted I barely have enough time or energy to eat anymore and I’m on medication for my PPD and a side effect is weight loss so that might have more to do with it.

Answer

Hmmm nooo probably not. Not without messing up supply at least. You need to have enough calories and a lot of water too