First trimester. Send help!

So I'm 8 weeks going on 9 and I am experiencing all the normal symptoms. It's my first pregnancy and so I know my body is changing a lot.

I have a Male obgyn that is older and doesnt really take me seriously in regards to my concerns, so I've taken to this app for some advice on minor things.

The problem:

I am experiencing terrible loss in appetite. I can hardly keep anything down. I eat very bland food because I usually get sick with anything else and I stay well hydrated.

Is there something I can do or take to increase my appetite??

Thanks so much! Anything helps☺