being smothered

i’m 30 years old my older sisters keep smothering me one is 49 and one is 39 but they keep tabs on me want to know my every move expect messages every night before i sleep we have a group chat if i don’t message they call me how do i. overly tell them i feel smothered

i know they care big is this normal??

our family is very close and our culture we always are together

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