I’ve never posted on here before but I was wondering if I could ask for some advice.

For the last year or so I’ve really struggled with my mental health and trust me my parents don’t help. I love them both so much but I constantly feel like I’m judged and invalidated. My mums taken me to the doctor and I’ve gone by myself before and I’ve been diagnosed with depression and anxiety but have never been put on medication as to my mum just thinks of it as a bandaid (I personally see no issue with it if it helps people get through situations etc). Anyway I just was wondering if anyone would be open to talk or offer any advice who may have once been in a similar situation or still may be. Thanks 🥰🥰