BBT is messing up my sleep
Normally I sleep really well, maybe get up to pee once, but I stay sleepy and pass out again easily. Since I’ve started tracking my BBT, I wake up 2-3x during the night feeling super alert, thinking “Should I take my temp? What time is it?!” And then I struggle to pass out again and my sleep is restless after that. Does anyone else have this problem?
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