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How to just workout whether I’m motivated to do it or not!!!!

SH

SH

I want to get fit, I want to look sexy and build muscle!!! BUT I HATE EXERCISING 😖😖 and I hate that I hate it. It’s so boring and sometimes I don’t even feel better afterwards...I feel tired! Like I legit yawn and feel sleepy guys. From my teen years until now I’ve never successfully kept up a workout routine. The longest I’ve gone is maybe like a few days a week for 2 weeks. I’m so tired of myself bc lazy, tired, unmotivated etc. joining a gym is difficult bc I have 2 kids and it’s just not possible. But if it’s up to myself to motivate and show up it’s not gonna last. After so many experiences of not keeping up with what I start I’m feeling so frustrated and like what’s the point I’ll end up stopping. Plz does anyone have any experience and/or have any advice for me?

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COMMENT (5)

Na

Posted at
Check out Abby Pollock. She has Instagram and YouTube for sure, probably more. She has a different type of approach on 'working out' and it's easy to accomplish and maintain.

Li

Posted at
I had to sign up for classes, like yoga, spin, ot group hiit classes and eventually i fell into a routine and now i enjoy it

Am

Posted at
I agree with the beachbody on demand but make sure you link up with the coach you sign up with and get into Facebook or BOD group accountability groups bc with the lack of motivation that will help you tremendously!

Pa

Posted at
Check out Beachbody on Demand. You can workout in your living room, and there's hundreds of workouts to choose from! And super cheap, $100 a year! Used it for years, it's amazing!

🐍

Posted at
Figure out what kind of workouts you like. Do you need to join a gym? Pay for a class? Join a Facebook accountability group? Also nutrition is a big part of this process.
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