Postpartum anxiety

I’m 7 months postpartum and my anxiety is taking off. I thought it was getting better but now I’m having panic attacks and crying a lot. I feel like I’m a little out of control. Like I’m at a loss. I have a long history with medical issues, auto immune mostly and in the past I had an adverse reaction to antidepressants. What are some other options. I also reached out to my doc but haven’t heard back yet. I used to do talk therapy and my therapist dropped off the map, ugh