How many days a week do you work out?

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6 days a week.
2 miles speed walking every day.
Plus+
Light weight burn out exercises for arms & legs, dependent on the day, I rotate. 
I also... bike, play tennis, swim workouts when I can fit them in!

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Been doing 5 days a week for the last 6 weeks about 30 mins a day and feeling great for it! It’s tough some days though but I really don’t want to gain anywhere except my belly because I’m weighing more starting out then I ever have.

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I’m 17 weeks 5 days and I’m working out 4-5 days at week at my local F45 gym which is fantastic! Every day is a different circuit of cardio or weights or mixed. I’ve only gained 2lbs in my belly area and my arms, legs, and butt have been noticed lately by my husband! I was doing this workout for about 10 months before I got pregnant and my doctor is totally fine with my progress and healthy baby girl. I highly recommend F45 to all active moms or moms to be. Always a 45 min class and done.

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I switch between walking my dogs, prenatal yoga, or prenatal cardio/weights workout probably 4 times a week. Each session is only about 20 minutes but it gets the job done!

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I don’t “work out” but I work fast food full time and let me tell you it is definitely a work out in its own 😂 I play Pokémon go and have it so even when I don’t have my phone unlocked it tracks me and I always get several km a day even just for working a few hrs

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I've been on restrictions but i was doing yoga several mornings a week b4 that. I miss it!

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I have a subchorionic hematoma so I can't work out. I can't mop without spotting :-/

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As someoone else said I don't work out but I play with my 13 month old. Between going for walks with her, carrying her around, playing Simon says with her (she loves getting us to do things lol), playing tag, and playing on her playset, I'm definitely getting in cardio and weights lol

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I was working out 5-6 days a week before pregnancy. I was nauseous and EXHAUSTED especially with a 2-year-old my entire first trimester. Around 14 weeks I started trying to workout again. This week I am finally feeling great and jumped on the spin bike 4 days. Feeling proud of myself. I know my motivation will go away toward the end so I better do it now.

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I don’t ‘work out’ as such but I do go on daily walks with my toddler to the park, him in the stroller and me walking at a brisk pace it’s about a half hour walk all up (15m there and 15m back). On some days I might do a second walk or do an online pilates or yoga class but it’s not super frequent.

How many days a week do you work out?

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