What will you do differently this cycle?

Question

For all of us getting our lovely monthly visit from the enemy, what will you do differently this cycle TTC? Vitamins? Supplements? Doc visit? Exercise or diet change? A new way to track? What are you currently doing that you'll keep doing? What month TTC are you on?

For me, right now I am: OPKs, temping. Rainbow light prenatal, B12, D3.

I think I'm gonna add more vitamins. B6 & I'm looking into maca root for both me & hub. And he's going to take a multi. Or maybe fertilaid? I'm trying to look into it. Other than that just get a healthier diet & exercise.

How bout you girls?

Answer

Fertilaid for men has maca root and a few other 'special ingredients' that other supplements dont have!! it has all the regular vitamins that a multivitamin has also! I would just get him Fertilaid so you wouldn't have to get him maca root and a multivitamin! Fertilaid for women has maca root and vitex in it also, a few others but I forget along with the same things a multivitamin has!

Answer

Here it is girls!! First one is the Fertilaid for Women ingredients and the second picture is the men ingredients (: the woman has vitex, red clover, and other fertility boosting vitamins. The men has maca root, CoQ10, and other fertility vitamins. But they also have more % of vitamins than prenatals or multivitamins. Can't beat a supplement that is a prenatal, B Complex, Vitex, Maca Root, CoQ10, and so much more all in one!!

Answer

I still havent started AF yay! Was suppose to start today but I believe it is coming. Having small cramps on and off and frequent urination.
Next month we aren't going to take opks. I want to take a small step back to destress. I'm going to delete my other 3 apps and just keep this one. I'm going to try to BD every day if not then every other day during fertile week. We are still going to take our vitamins and herbs. I love how vitex has helped me with cramps, flow and regularity. I will keep taking vitex, flaxseed oil and geritol till the bottle is empty probably another week then I will go back to my prenatals. Husband is going to keep taking his multi vitamin, horny goat weed w/ maca, saw palmetto and flax seed. He feels better in general since taking them.

Answer

Forgot to add the picture! 😊

What will you do differently this cycle?

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