BBT Temp Help 👀

This is my first cycle actually dedicating time to taking my bbt every morning at the same time. The first 3 days of my cycle I did not take my temp. And this morning I woke at around 4am nauseous, mouth watering, gagging, trying to keep myself from throwing up. I normally take my temp at 7am but by the time I fell back to sleep my mother was calling at 6:47 which caught me off guard so I answered the phone then rolled over and put my scarf back on my head and remembered wowwww I didn’t take my temp before moving. I’ve only been taking it since yesterday. Should I throw this cycle out? Since today’s temp is probably inaccurate? Reason I didn’t start taking temp cd 1 is because I wasn’t on a consistent sleep schedule. I may be overthinking because I want everything perfect. I also think I may move too much or sit up before taking bbt so my temp yesterday could be inaccurate. My scheduled ovulation date is october 3rd.