Diets
I have been on a low carb diet for about a year now- no not keto; we don’t necessarily do the high fat portion of the diet. But, I was wondering if anyone would know how it may effect ovulation/fertility? I do know that being on a lower carb diet does effect your period such as it not being on a strict cycle and it can even disappear entirely if you aren’t careful. Should I change my diet back to a normalized one while trying to conceive 🤔
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