Headache

My head had been hurting so much lately. Like almost all day, for over a week now. I've tried so many things! I've laid in a dark room, I've taken medicine, I've massaged, I've taken (many) naps. I seriously give up. It gets sooo bad that I get extremely nauseous, dizzy, and I can't eat. I even have tension in my neck and left shoulder.

***Edited to add - yes, I'm required to wear a mask. It's a state wide mandate right now in Alabama.