Fitness instructor
Hi! I’m a fitness instructor working about 45/47 hours a week and my dr says I can keep doing everything as is but was wondering if there were any other instructors out there and how far you guys exercised and we’re able to properly demonstrate before needing to stop due to not being able to show clients what to do. I teach yoga and hiit mostly. Thanks in advance!!
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
