Natural ways?

Question

I'm looking for natural ways to help regulate or boost ovulation so I can have a "regular" cycle.  Any and all opinions appreciated

Answer

My OB told me the best way to regulate your cycle is to eat healthy and exercise regularly. She said losing 10% of your body weight usually does the trick. I've lost 26 lbs so far and just got my first positive ovulation test ever so I'm hoping it'll work for me! Good luck ☺

Answer

I've read that maca root is really helpful, but I haven't tried it yet myself so I can't be sure.

Natural ways?

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