Conception vitamin additions
Hi all - I just got my first BFP (say a prayer for me 😍🙏🏼💕❤️) but I wanted to send along some advice my acupuncturist gave me while seeing her when TTC. She advised me to take the following in addition to my prenatals: CoQ10, Vitamin E and Royal Jelly. Vitamin E and CoQ10 help with making your uterus a happy place for implantation, and the royal jelly + vitamin e help with ovulation and CM. PLEASE speak to your doc before making any additions! She specializes in acupuncture obviously, but also told me about some Chinese medicine that is followed in their culture; keep your feet and uterus warm always (no more crop tops!) and drink hot ginger tea with a tablespoon of brown sugar every night! Praying this advice helps someone, I do believe it aided me!
Achieve your health goals from period to parenting.