Help again please lol

Jaila • Mom of 1 princess💞3 kings🩵stepmomma of 1🩵 Momma of autism child🧩 Twin momma👶🏾👶🏽 Baby #5 baking 💙🩷 11/27/2025

Nipples are very sore to touch, I’m crampy, & when I’m hungry I start to feel very sick . I’m 10 dpo today I tested today and it was negative when should I retest? and are these pregnancy symptoms ?