Not sure if it’s the stress and anxiety I’m experiencing at the moment or just whacky hormones, but I’ve noticed a significant drop in my milk supply a few weeks ago... My kiddo is 16 weeks old and I’m exclusively breastfeeding. I’ve recently replaced all pump parts and I’ currently taking Legendairy supplements “Liquid Gold” & “Lactivist” but have not seen an improvement. Any of you mamas have any tips on how to get my supply back up?

Adding a pic of my kiddo for attention 😜